Harde
Haritaki is also known as Harde, It improves digestion. In Ayurveda it is considered as a detoxifier and nourises all the dhatus (body tissues). It is mildly laxative in nature. It is useful in balancing all the doshas but mainly vata. Haritaki is one of the 3 key ingredients in the popular Ayurvedic formulation 'Triphala'. Haritaki promotes the...
Haritaki is also known as Harde, It improves digestion. In Ayurveda it is considered as a detoxifier and nourises all the dhatus (body tissues). It is mildly laxative in nature. It is useful in balancing all the doshas but mainly vata. Haritaki is one of the 3 key ingredients in the popular Ayurvedic formulation 'Triphala'. Haritaki promotes the absorption of nutrients and regulates colon functions. It has alternative, adpatogenic and toxic effects. Its active content tannin has astringent effect, supports body tissues.
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