Karela
Karela is known as bitter gourd/ bitter melon. In Ayurveda, it is known for controlling diabetes and increasing metabolism. Karela pacifies vitiated Pitta and Kapha dosha. It helps regulate digestive tract because of its Rasa property. Karela containa a mixture of alkaloids, insulin like peptide and charantin (steroidal saponins) all of which ha...
Karela is known as bitter gourd/ bitter melon. In Ayurveda, it is known for controlling diabetes and increasing metabolism. Karela pacifies vitiated Pitta and Kapha dosha. It helps regulate digestive tract because of its Rasa property. Karela containa a mixture of alkaloids, insulin like peptide and charantin (steroidal saponins) all of which has hypoglycemic properties, thus helping to maintain healthy blood sugar levels. It promotes metabolism, helps in regulating cholesterol and acts a detoxifier.
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