Methi
Methi seeds (Fenugreek) has been used in many traditional medicines as a laxative, digestive and as a remedy for cold and cough. It balances the vata and kapha dosha. Methi seeds contain saponins and alkaloids that helps normalize blood sugar levels. Its componenets have been extensively studied for ameliorating most metabolic symptoms associate...
Methi seeds (Fenugreek) has been used in many traditional medicines as a laxative, digestive and as a remedy for cold and cough. It balances the vata and kapha dosha. Methi seeds contain saponins and alkaloids that helps normalize blood sugar levels. Its componenets have been extensively studied for ameliorating most metabolic symptoms associated with typi-1 and type-2 diabetes. It is shown to be useful in increase of breast milk production. Methi seeds are a very good source of soluble dietary fiber. It helps control cholesterol levels.
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